Spices

Chili peppers with seeds: It is originally brought to entire Europe from Central America and Spain. Meanwhile pepper has become the integral part of all the cuisines across the globe. It is great to use in poultry, meat and fish dishes.

NUTRITIONAL VALUES PER 100 g

• - Calorific value 379 kcal / 1577 KJ
• - fat 17 g
• - of which saturated fatty acids 3.2 g
• - Carbohydrates: 32 g
• - of which sugar 30.4 g
• - protein: 12 g
• - Dietary fiber: 24.9 g
• - Salt: 0.01 g

Cumin:It used to be very common in Asia but nowadays it is also widely used in Europe. Its taste is very strong, a little bitter and a bit spicy. It is perfect for meat and rice dishes.

NUTRITIONAL VALUES PER 100 g 

• - Calorific value 428 kcal / 1786 KJ
• - fat 22 g
• - of which saturated fatty acids 0.9 g
• - Carbohydrates: 34 g
• - of which sugar 6.8 g
• - protein 18 g
• - fiber 11 g
• - salt 0.4 g

Cardamom:  Cardamom seeds are widely used in Asian and Arabic cuisine. In Europe this strong spice is used for spicing the Christmas cookies.

NUTRITIONAL VALUES PER 100 g 

• - Calorific value 389 kcal / 1630 KJ
• - fat 6.7 g
• - of which saturated fatty acids 0.4 g
• - Carbohydrates: 65.9 g
• - of which sugar 54.3 g
• - protein 10.6 g
• - fiber 11 g
• - Salt 0.01 g

Garlic: You either love it or hate it, it is a fascinating spice. It has wide variety of uses. It is perfect for all the dishes, sauces and soup recipes.

NUTRITIONAL VALUES PER 100 g 

• - Calorific value 372 kcal / 1578 KJ
• - fat 0.3 g
• - of which saturated fatty acids 0.1 g
• - Carbohydrates: 74 g
• - of which sugar 21 g
• - protein 16 g
• - Dietary fiber 4.7 g
• - salt 0.1 g

Coriander: Nowadays it is used everywhere. Either seed form or ground (powder) version its subtle flavor gives a particular taste to the dishes. It is perfect for meat, poultry, marinades, rice and soup dishes

NUTRITIONAL VALUES PER 100 g 

• - Calorific value 371 kcal / 1544 KJ
• - fat 17.3 g
• - of which saturated fatty acids 1 g
• - Carbohydrates: 25.9 g
• - of which sugar 24.6 g
• - protein 12.4 g
• - Dietary fiber 29.1 g
• - salt 0.1 g

Nutmeg, Coconut originates in Indonesia and today it is used worldwide. It is perfect for vegetable, pasta, fish, meat and poultry dishes.

NUTRITIONAL VALUES PER 100 g 

• - Calorific value 435 kcal / 1803 KJ
• - fat 26.3 g
• - of which saturated fatty acids 24.9 g
• - Carbohydrates: 30.9 g
• - of which sugar 2.7 g
• - protein 6.4 g
• - Dietary fiber 24.4 g
• - salt 0 g

Cloves: Cloves originate in Indonesia and they have a very strong flavor. It is great for meat dishes and teas and mulled wine. It is antibacterial and could also be used for relieving tooth pain.

NUTRITIONAL VALUES PER 100 g 

• - Calorific value 432 kcal / 1809 KJ
• - fat 20 g
• - of which saturated fatty acids 6 g
• - Carbohydrates: 52 g
• - of which sugar 51.5 g
• - protein 6 g
• - fiber 10 g
• - salt 0.6 g

Paprika (Sweet Pepper) : Red pepper powder is obtained by drying the ripen red peppers. It has aromatic and mild flavor. It can be used in any dish.

NUTRITIONAL VALUES PER 100 g 

• - Calorific value 336 kcal / 1395 KJ
• - fat 13.3 g
• - of which saturated fatty acids 2.1 g
• - Carbohydrates: 21.4 g
• - of which sugar 12.5 g
• - protein: 14.5 g
• - Dietary fiber: 33.0 g
• - Salt: 0.1 g

Peppercorn: Black pepper is a flowering plant. It is obtained by drying this plant’s green,black and white berries. It is perfect for meat, poultry, fish,vegetable, pasta, rice dishes and soups.

NUTRITIONAL VALUES PER 100 g 

• - Calorific value 307 kcal / 1296 KJ
• - fat 3.3 g
• - of which saturated fatty acids 0.9 g
• - Carbohydrates: 52.0 g
• - of which sugar 49.4 g
• - protein: 10.9 g
• - Dietary fiber: 13.1 g
• - Salt: 0.1 g

Peppercorn(white): Black pepper is a flowering plant. It is obtained by drying pepper plant’s green,black and white berries. It is perfect for meat, poultry, fish,vegetable, pasta, rice dishes and soups.

NUTRITIONAL VALUES PER 100 g 

• - Calorific value 326 kcal / 1382 KJ
• - fat 2.1 g
• - of which saturated fatty acids 0.6 g
• - Carbohydrates: 64.3 g
• - of which sugar 61.1 g
• - protein: 10.4 g
• - Salt: 0.0 g

Ground Cinnamon: It originates in Sri Lanka. It is essentially used in pastries, desserts, sauces and rice dishes. It is perfect for rice pudding.

NUTRITIONAL VALUES PER 100 g

• - Calorific value 317 kcal / 1332 KJ
• - fat 3.2 g
• - of which saturated fatty acids 0.9 g
• - Carbohydrates: 56.0 g
• - of which sugar 55.4 g
• - protein: 3.9 g
• - Dietary fiber: 24.4 g
• - Salt: 0.1 g

Cinnamon sticks: It originates in Sri Lanka. It is essentially used in pastries, desserts, sauces and rice dishes

NUTRITIONAL VALUES PER 100 g 

• - Calorific value 317 kcal / 1332 KJ
• - fat 3.2 g
• - of which saturated fatty acids 0.9 g
• - Carbohydrates: 56.0 g
• - of which sugar 55.4 g
• - protein: 3.9 g
• - Dietary fiber: 24.4 g
• - Salt: 0.1 g

Chili peppers without seeds: It is originally brought to entire Europe from Central America and Spain. Meanwhile pepper has become the integral part of all the cuisines across the globe. It is great to use in poultry, meat and fish dishes. It is milder than the chili peppers with seeds.

NUTRITIONAL VALUES PER 100 g 

• - Calorific value 379 kcal / 1577 KJ
•   - fat 17 g
•   - of which saturated fatty acids 3.2 g
•   - Carbohydrates: 32 g
•   - of which sugar 30.4 g
•   - protein: 12 g
•   - Dietary fiber: 24.9 g
•   - Salt: 0.01 g

Ground blackpepper(black): Black pepper is a flowering plant. It is obtained by drying this plant’s green,black and white berries. It is perfect for meat, poultry, fish,vegetable, pasta, rice dishes and soups.

NUTRITIONAL VALUES PER 100 g 

• - Calorific value 307 kcal / 1296 KJ
• - fat 3.3 g
• - of which saturated fatty acids 0.9 g
• - Carbohydrates: 52.0 g
• - of which sugar 49.4 g
• - protein: 10.9 g
• - Dietary fiber: 13.1 g
• - Salt: 0.1 g

Colored Peppercorn: It is obtained by drying pepper plant’s green,black and white berries. It is perfect for meat, poultry, fish,vegetable, pasta, rice dishes and soups.

NUTRITIONAL VALUES PER 100 g 

• - Calorific value 296 kcal / 1239 KJ
• - fat 3.3 g
• - of which saturated fatty acids 0.9 g
• - Carbohydrates: 52.0 g
• - of which sugar 49.4 g
• - Protein: 9.8 g
• - Dietary fiber: 10.7 g
• - Salt: 0.1 g

Ground blackpepper(white): Black pepper is a flowering plant. It is obtained by drying this plant’s green,black and white fruits. It is perfect for meat, poultry, fish,vegetable, pasta, rice dishes and soups.

NUTRITIONAL VALUES PER 100 g 

• - Calorific value 328 kcal / 1388 KJ
• - fat 1.3 g
• - of which saturated fatty acids 0.5 g
• - Carbohydrates: 63.6 g
• - of which sugar 0.4 g
• - protein: 10.5 g
• - Dietary fiber: 8.6 g
• - Salt: 0.0 g

Fried Onions: It is perfect for spaetzle(egg noodles), hot dogs and hamburgers.

NUTRITIONAL VALUES PER 100 g 

• - Calorific value 605 kcal / 2513 KJ
• - fat 44 g
• - of which saturated fatty acids 21 g
• - Carbohydrates: 44 g
• - of which sugar 8 g
• - protein: 6 g
• - Dietary fiber: 4.5 g
• - Salt: 1.5 g

Garlic: You either love it or hate it, it is a fascinating spice. It has wide variety of uses. It is perfect for all the dishes, sauces and soup recipes.

NUTRITIONAL VALUES PER 100 g 

• - Calorific value 362 kcal / 1536 KJ
• - fat 0.3 g
• - of which saturated fatty acids 0.1 g
• - Carbohydrates: 71.1 g
• - of which sugar 21.3 g
• - protein 15.9 g
• - Dietary fiber 4.8 g
• - salt 0.1 g

Coriander: Nowadays it is used everywhere. Either seed form or ground (powder) version its subtle flavor gives a particular taste to the dishes. It is perfect for meat, poultry, marinades, rice and soup dishes.

NUTRITIONAL VALUES PER 100 g 

• - Calorific value 371 kcal / 1544 KJ
• - fat 17.3 g
• - of which saturated fatty acids 1 g
• - Carbohydrates: 25.9 g
• - of which sugar 24.6 g
• - protein 12.4 g
• - Dietary fiber 29.1 g
• - salt 0.1 g

Comes from Asia and is used all over the world today. Goes very well with meat dishes due to its unique aroma. Also ideal for making tea.

NUTRITIONAL VALUES PER 100 g 

• - Calorific value 318 kcal / 1338.6 KJ
• - fat 2.4 g
• - of which saturated fatty acids 1.5 g
• - Carbohydrates: 53.0 g
• - of which sugar 4.6 g
• - protein: 9.2 g
• - Dietary fiber: 20.8 g
• - Salt: 0.0 g

All-natural Stone salt from the primeval sea with the highest purity. The salt of prehistoric seas convinces with its excellent taste and its pure white and crystalline structure.

NUTRITIONAL VALUES PER 100 g 

• - Calorific value 0 kcal / 0 KJ
• - fat 0 g
• - of which saturated fatty acids 0 g
• - Carbohydrates: 0 g
• - of which sugar 0 g
• - protein 0 g
• - Dietary fiber 0 g
• - salt 99.1 g

Turmeric comes from Asia and is used all over the world today. Goes very well with meat dishes such as lamb, beef, poultry dishes, pasta dishes, rice & sauces.

NUTRITIONAL VALUES PER 100 g 

• - Calorific value 364 kcal / 1531 KJ
• - fat 9.9 g
• - of which saturated fatty acids 2.9 g
• - Carbohydrates: 58.2 g
• - of which sugar 57.6 g
• - protein: 7.2 g
• - Dietary fiber: 6.7 g
• - Salt: 0.1 g

Chili whole: It is originally brought to entire Europe from Central America and Spain. Meanwhile pepper has become the integral part of all the cuisines across the globe. It is great to use in poultry, meat and fish dishes.

NUTRITIONAL VALUES PER 100 g

• - Calorific value 379 kcal / 1577 KJ
• - fat 17 g
• - of which saturated fatty acids 3.2 g
• - Carbohydrates: 32 g
• - of which sugar 30.4 g
• - protein: 12 g
• - Dietary fiber: 24.9 g
• - Salt: 0.01 g

Cardamom:  Cardamom seeds are widely used in Asian and Arabic cuisine. In Europe this strong spice is used for spicing the Christmas cookies.

NUTRITIONAL VALUES PER 100 g 

• - Calorific value 389 kcal / 1630 KJ
• - fat 6.7 g
• - of which saturated fatty acids 0.4 g
• - Carbohydrates: 65.9 g
• - of which sugar 54.3 g
• - protein 10.6 g
• - fiber 11 g
• - Salt 0.01 g

Cloves: Cloves originate in Indonesia and they have a very strong flavor. It is great for meat dishes and teas and mulled wine. It is antibacterial and could also be used for relieving tooth pain.

NUTRITIONAL VALUES PER 100 g 

• - Calorific value 432 kcal / 1809 KJ
• - fat 20 g
• - of which saturated fatty acids 6 g
• - Carbohydrates: 52 g
• - of which sugar 51.5 g
• - protein 6 g
• - fiber 10 g
• - salt 0.6 g

Its taste is bitter, hot & tart. It gives the dishes that certain note and the typical golden yellow color, especially in rice dishes. The hand-harvested and repeatedly filtered saffron threads are of very high quality.

NUTRITIONAL VALUES PER 100 g

•  - Calorific value 353 kcal / 1490 KJ
•  - fat 5.9 g
•  - of which saturated fatty acids 1.8 g
•  - Carbohydrates: 61.5 g
•  - of which sugar 60.9 g
•  - protein: 11.4 g
•  - Dietary fiber: 3.9 g
•  - Salt: 0.4 g

The sesame comes from South Asia has a nutty taste and is rich in protein. You can best use the sesame for baking (pastries such as Simit, filled dumplings or just add to the muesli).

NUTRITIONAL VALUES PER 100 g

• - Calorific value 600 kcal / 2480 KJ
• - fat 50.4 g
• - of which saturated fatty acids 7.8 g
• - Carbohydrates: 10.2 g
• - of which sugar 0.2 g
• - protein: 20.9 g
• - Dietary fiber: 11.2 g
• - Salt: 0.1 g

The black cumin (Nigella) comes from West Asia and has a nutty taste. You can best use the black cumin with meat, vegetables and baking.

NUTRITIONAL VALUES PER 100 g

• - Calorific value 524 kcal / 2160 KJ
• - fat 41.9 g
• - of which saturated fatty acids 6.2 g
• - Carbohydrates: 2.7 g
• - of which sugar 2.7 g
• - protein: 19.6 g
• - Dietary fiber: 29 g
• - Salt: 0.0 g

Orange peel has a typical, slightly bitter taste. The use is diverse, whether for baking, grilling, cooking or pimping up teas, there are no limits.

NUTRITIONAL VALUES PER 100 g

• - Calorific value 125 kcal / 524 KJ
• - fat 0.2 g
• - of which saturated fatty acids 0 g
• - Carbohydrates: 25.0 g
• - of which sugar 25.0 g
• - protein 1.6 g
• - Dietary fiber 0 g
• - salt 0 g

Lemon peels have a typical, slightly bitter taste. There are many uses for it, whether for baking, grilling, cooking or for pimping teas, there are no limits.

NUTRITIONAL VALUES PER 100 g 
Calorific value 87.7 kcal / 373 KJ
Fat 0.3 g
thereof saturated fatty acids 0.1 g 
Carbohydrates: 16.0 g 
thereof sugar 16.0 g 
Protein 1.5 g
Dietary fibre 0 g
Salt 0 g

Nutmeg comes from Indonesia and is used worldwide today. Goes well with vegetables, pasta, fish, meat and poultry.

NUTRITIONAL VALUES PER 100 g
- Calorific value 435 kcal / 1803 KJ
- fat 26.3 g
- of which saturated fatty acids 24.9 g
- Carbohydrates: 30.9 g
- of which sugar 2.7 g
- protein 6.4 g
- Dietary fiber 24.4 g
- salt 0 g

Although juniper berries are called berries, they are not berries but the dried, ripe umbels that grow out of the flowers of the shrub or tree. 
Juniper berries lend a spicy and bittersweet aroma to various dishes. They taste best in dishes in which they are cooked for a long time. It is a classic spice that you can use for many more recipes e.g. sauerbraten.

NUTRITIONAL VALUES PER 100 g 
- Calorific value 386 kcal / 1618 KJ
- Fat 14.6 g
- of which saturated fatty acids 4.5 g 
- Carbohydrates: 37.3 g 
- thereof sugar 7.5 g 
- Protein 19.8 g
- Dietary fibre 12.7 g
- Salt 0.0 g

The onion powder has a distinct aroma and flavour. If you like to use onions in your dishes but don't like to process them, this onion powder is a real solution. This has a rather pungent flavour, but is slightly sweeter than the yellow variety. Onion powder is very easy to use and goes well in almost any dish where you would normally use fresh onions. You can use them in soups and sauces, but also in salads and all sorts of other dishes.


NUTRITIONAL VALUES PER 100 g 
Calorific value 332 kcal / 1403 KJ
Fat 2.8 g
of which saturated fatty acids 0.7 g 
Carbohydrates: 51.4 g 
thereof sugar 39.6 g 
Protein: 13.8 g
Dietary fibre: 19.9 g 
Salt: 0.2 g

Cane sugar is a light brown sugar made from sugar cane. Cane sugar is practically the same as the coarse variety of granulated sugar. They are obtained in different ways, but the sugars are identical.

NUTRITIONAL VALUES PER 100 g 
- Calorific value 399 kcal / 1696 KJ
- Fat 0.0 g
- thereof saturated fatty acids 0.0 g 
- Carbohydrates: 99.8 g 
- thereof sugar 99.8 g 
- Protein: 0 g
- Dietary fibre: 0 g 
- Salt: 0 g